{"id":29005,"date":"2024-08-18T12:15:10","date_gmt":"2024-08-18T15:15:10","guid":{"rendered":"http:\/\/visaodealagoas.com.br\/home\/?p=29005"},"modified":"2024-08-28T15:51:29","modified_gmt":"2024-08-28T18:51:29","slug":"cafe-pre-treino","status":"publish","type":"post","link":"https:\/\/visaodealagoas.com.br\/inicio\/cafe-pre-treino\/","title":{"rendered":"CAF\u00c9 PR\u00c9 TREINO"},"content":{"rendered":"<p>Quem a\u00ed \u00e9 f\u00e3 de um cafezinho no pr\u00e9 treino?! ??\u26a1?<\/p>\n<p>A cafe\u00edna \u00e9 uma das mais consumidas subst\u00e2ncias no mundo, e \u00e9 absorvida via oral, tendo sua concentra\u00e7\u00e3o m\u00e1xima atingida em 30-40min p\u00f3s ingest\u00e3o.<\/p>\n<p>A sua ingest\u00e3o permite um desempenho melhor em exerc\u00edcios prolongados e, tamb\u00e9m, em exerc\u00edcios de alta intensidade e curta dura\u00e7\u00e3o.<\/p>\n<p>Mas, CUIDADO com o consumo excessivo dessa subst\u00e2ncia, a recomenda\u00e7\u00e3o DI\u00c1RIA \u00e9 de no m\u00e1ximo 400mg, para adultos sem NENHUMA SENSIBILIDADE\u00a0\u00e0\u00a0cafe\u00edna!\u00a0\u2615<\/p>\n<div id='gallery-1' class='gallery galleryid-29005 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0003.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0003-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0003-300x300.jpg 300w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0003-1024x1024.jpg 1024w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0003-150x150.jpg 150w, 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src=\"https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004-300x300.jpg 300w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004-1024x1024.jpg 1024w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004-150x150.jpg 150w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004-768x768.jpg 768w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004-70x70.jpg 70w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004-335x335.jpg 335w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004-360x360.jpg 360w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0004.jpg 1065w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" itemprop=\"image\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005-300x300.jpg 300w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005-1024x1024.jpg 1024w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005-150x150.jpg 150w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005-768x768.jpg 768w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005-70x70.jpg 70w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005-335x335.jpg 335w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005-360x360.jpg 360w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0005.jpg 1065w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" itemprop=\"image\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006-300x300.jpg 300w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006-1024x1024.jpg 1024w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006-150x150.jpg 150w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006-768x768.jpg 768w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006-70x70.jpg 70w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006-335x335.jpg 335w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006-360x360.jpg 360w, https:\/\/visaodealagoas.com.br\/inicio\/wp-content\/uploads\/2024\/08\/IMG-20240814-WA0006.jpg 1065w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" itemprop=\"image\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quem a\u00ed \u00e9 f\u00e3 de um cafezinho no pr\u00e9 treino?! ??\u26a1? A cafe\u00edna \u00e9 uma das mais consumidas subst\u00e2ncias no mundo, e \u00e9 absorvida via oral, tendo sua concentra\u00e7\u00e3o m\u00e1xima atingida em 30-40min p\u00f3s ingest\u00e3o. A sua ingest\u00e3o permite um desempenho melhor em exerc\u00edcios prolongados e, tamb\u00e9m, em exerc\u00edcios de alta intensidade e curta dura\u00e7\u00e3o. &#8230;<\/p>\n","protected":false},"author":20,"featured_media":29006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[170],"tags":[],"class_list":["post-29005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-visao-nutri"],"_links":{"self":[{"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/posts\/29005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/comments?post=29005"}],"version-history":[{"count":1,"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/posts\/29005\/revisions"}],"predecessor-version":[{"id":29012,"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/posts\/29005\/revisions\/29012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/media\/29006"}],"wp:attachment":[{"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/media?parent=29005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/categories?post=29005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visaodealagoas.com.br\/inicio\/wp-json\/wp\/v2\/tags?post=29005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}